Hello and welcome.
I’m a coach/consultant/strategist/problem solver helping visionary entrepreneurs and creatives transcend their long-time blocks to find flow, empowerment, sovereignty and abundance.
For most of my adult life, I was a stuck writer and musician. I danced around the work without ever truly devoting myself fully. Sometimes I’d dive in for focused months at a time, but then I’d find some means to distract myself, and the project wouldn’t get finished. I’d run through multiple drafts of a piece of writing but never get to a final one. I’d start a song and leave it half finished. It was as though I was always rehearsing but never performing. My vocation looked more like an avocation, and more still like a scared person being scared.
As is true for the many of us who find ways to avoid the vulnerability of truly committing to and devoting ourselves to the work, I lived something of a shadow life. I never really gave myself the gift of my self’s true expression, and as a result, the years passed, and I sank into a deep depression.
On August 3rd, 2014, I hit bottom. My life was crumbling around me, and I didn’t know what to do. I had tried my best, I really had, but I couldn’t seem to get past my blocks. That day, I sent a prayer out to the universe: I will change literally everything if that’s what it takes to bring myself to fruition.
When you are sincere, the universe listens.
Soon thereafter, I found the teacher I needed. He used fitness as a modality to teach embodiment and spirituality. At that point, I’d been a gym rat for more than half my life, so I took to his teachings and his practices like a duck does to water. His teachings on embodiment were the thing I’d been looking for my whole life: over the years, many people had described me as someone who lived inside his head, and I couldn’t even comprehend that there was another way. Now, for the first time in my life, I started to truly feel, and that changed everything.
I became first his devoted student, then his protege, and a few years later he gave me the imprimatur to teach.
The practices and techniques I learned from my teacher formed the backbone of the work I do now. That would has grown as my life experiences asked me to deepened my understanding. Important relationships with people who had suffered serious abuse led me to begin to understand the profound impact of personal trauma, how profoundly it affects our lives, and how difficult and critical it is to overcome. When COVID came in 2020, I was able to see how deeply societal trauma undermines our collective capacity to navigate deep challenges. And in my longtime struggles to make my business thrive, I have been forced to look closely at my relationship with money and abundance, via the several thousand years of ancestral trauma that I was bequeathed from my Jewish heritage.
I now specialize in using embodiment and energy techniques to drive us past the false limits of materiality into a practical spirituality that empowers us, awakens and calls forth our sovereignty, and leads us past the misunderstandings of scarcity-driven end-stage capitalism toward the vastly richer world of positive-sum abundance.
Embodiment practices ground my life, my practice, and my joy. When I’m not coaching or creating content for my business (as a writer, video maker, and musician), you’ll find me skiing and snowboarding in the winter, mountain biking and playing tennis in the summer, keeping myself healthy at the gym and cooking delicious food. I will, however, admit I can be a bit obsessive about my favorite video game.